JEALOUSY - LOW SELF ESTEEM
CRIPPLING RELATIONSHIP INSECURITY
YOU CAN HEAL FROM THESE DEVASTATING EMOTIONS
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North America & International
A PRACTICAL AND GENTLE
HELP! His Ex is a Beauty Queen is one of the most practical and honest books on Jealousy and Insecurity available today. Susan Schöning takes us on a powerful and emotionally transformational journey to a place where finally, readers can find deep and lasting healing.
Sick to death with her own repeated feelings of jealousy and insecurity which left her wounded and fragile, Susan began to speak out about her secret shame - only to discover that many of her friends, colleagues and even family members were struggling with the same dark curse.
This is not another clinical expose with a lot of psychological terms, rather a book that allows us to look with penetrating eyes at what jealousy really is all about and how it destroys not only relationships but the person suffering from it. Most importantly of all, it explores how to recognize the feelings before they derail your relationship it, confront it, and overcome it. The practical exercises in the book help the reader to create a different set of coping and life strategies to move beyond it.
It is written from the perspective of "I've been there, I understand how it feels," which allows the reader to normalize his or her feelings, and to feel safe in exploring the root cause of his or her own issue. Through the use of other's stories, we begin to realize that many, many people struggle with this issue on a daily basis; some are just better at covering it up than others.
The meditations and visualisations used throughout this book are available on the accompanying CD of the same name, which will be available online shortly
WHAT OTHERS HAVE TO SAY:
- Tremendous insight into the emotion of jealousy. The author has, through her own experience, managed to get to the root of the problem and I applaud her for wanting to share this with others who may suffer from this devastating emotion. A good read. A must have for jealousy sufferers! Put it on your 'to buy' list... Jackie Horner, Scotland
- I couldn't put it down. Susan explains things so simply and honestly, in an easy to understand flowing manner. This book will help so many people out there who struggle with unresolved insecurity in their relationships....Roxey Lau, Munich
- Susan Schoning's story feels incredibly sincere. She has managed to step back from her own pain and come up with a well thought out and helpful guide for all of us to get to a healthier, calmer space. It helped me....Irene A
- Sue is a great writer with an engaging style. She has a unique insight into how people think and an empathetic ability to help one come to terms with and make sense of the tough issues we face in life...Davy, South Africa